Tara Rayburn – The Healthy Habit Coach
Tara Rayburn, The Healthy Habit Coach shares how to create daily healthy habits. She is a speaker, author, wife and a Mom-on-a-Mission. Tara’s expertise is to clearly explain the benefits of old world wisdom how we can simply weave those principles into our current lifestyle. She illustrates how by adding just one habit we can each create healthy ripples spreading throughout the world. Tara believes the ultimate “Health Care Plan” is to “Care for our Health.” Her expertise will add both years to your life, and life to your years!
About Tara
Tara’s lifelong health journey started in childhood and accelerated after her two children were born with severe food & environmental allergies. What she learned through trial and error, thousands of dollars, and intense study can save you years of hardship and money. For over 10 years Tara has been inspiring others to become the ripples of health in our world.
She is the author of Essential Gluten-Free Recipes published by Life Science Publishing. A book called “an agent of life style change, disguised as a recipe book.”
“Whether you are “gluten-free” or not, learning to empower yourself by consuming nutrient rich foods and beverages will improve your quality of life exponentially — This book is a bridge to a healthier, more energetic life style.”
The book is available in print or Kindle at Amazon.com, on Nook and at Life Science Publishing.
Tara is based in Las Vegas, Nevada where she writes, promotes real foods and farms, coaches and nourishes her own family. She has been married over 18 years to Mike Rayburn, CPAE & Carnegie Hall Headliner. Together with their two children, they enjoy living in the desert and inspiring others to become ripples of health in our world.
Keynote: Healthy Habits for Life!
Tara will empower your group with powerful principles for a strong foundation. Her energetic and entertaining style coupled with clear explanations will inspire your group to “be the ripple” of health. Tara will illustrate how just one person, and one habit can revolutionize the health of an entire organization.
Participants will:
- Learn 3 Key Principles for Real Health
- Understand a simple process to choose and create their own revolutionizing healthy habits
- Feel inspired to apply at least one healthy habit immediately.
Break out Sessions:
- “Creating Revolutionizing Healthy Habits”
- “Becoming a Worldwide Healthy Ripple”
- “The Healthy Lunchbox”
- “Mom’s Medicine Cabinet”
- “My Body, God’s Temple … Really?”
“Tara Rayburn teaches in exciting and engaging ways that draw people into her presentations. Her knowledge and compassion help participants feel the connection, hope and inspiration to create a healthier life for themselves. I learn something new and useful each time she presents for us.”
Kendra Forsgren - Whole Foods Market, Marketing Supervisor
Tara’s Book
Essential Gluten-Free Recipes:
Simple * Nutrient Rich * Essential Oil Infused
by Tara Rayburn and Mary Vars
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Look for Tara Rayburn, The Healthy Habit Coach on Facebook, Twitter, & LinkedIn.
A portion of all proceeds Tara Rayburn receives go to “The Cupcake Girls” (www.theCupcakeGirls.com), a non-profit in Las Vegas dedicated to bringing love and faith to the Las Vegas Sex Trafficking Industry.
